There are about a blue million varieties of multivitamins to choose from especially in 2018. You’d think limiting the search to a specific age group would make finding the best multivitamin for women over 50 a little easier, but it really doesn’t. Disclaimer: I am not a nutritionist, pharmacist, or doctor. This is not medical […]
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If you are suffering from heel pain or plantar fasciitis, you already know the importance of finding the right pair of shoes to fit your lifestyle and activities. Finding the right pair of running shoes is just as important as finding the perfect pair of work footwear and perhaps even more so due to the […]
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Shape.com reports that cellulite affects 80 to 90 percent of women, and according to Cosmopolitan, cellulite doesn’t discriminate; it targets people both petite and plus-sized (and anywhere in between) and can show up at any age. Though not medically dangerous, it is unsightly for sure.A quick Wikipedia search spells it out in super-sciency fashion, “Cellulite […]
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Congratulations on Your Pregnancy!If you are searching for the best prenatal vitamins, you’re either pregnant or planning to be pregnant–and that’s super exciting! I guess there is the off chance that you’re just looking for a great vitamin to help grow your hair and nails longer quicker, but I’m guessing if you’re delving into this […]
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Remember when mom use to say “you are what you eat.” Well I haven’t heard that in a while and luckily I haven’t started saying that to my own kids (hopefully I never will). But I think there’s a little lesson to be learned. DISCLAIMER: I am not a doctor and I am not a […]
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If you’ve been following our blogs, you know that we are all about cellulite, or, rather the removal of it. We believe the best cellulite treatment includes massages, creams, and a trip to the dermatologist. But eating healthy can also be a major factor.This piece will focus specifically on the best creams–the ones we recommend […]
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Age is certainly a factor in determining what your nutritional needs are as a woman.Most commonly vitamins are delineated for women who are trying to get pregnant, are pregnant or are breastfeeding and women who are post-menopausal (for more info on that see our article titled Best Multivitamin for Women over 50).Here’s a Comparison Table […]
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Ugh. It doesn’t really matter if you’re a teenager or an adult, acne is no fun. It’s a vicious cycle too. You wear makeup so you can cover up your acne, but acne is perpetuated by the overuse of makeup. So the more makeup you wear, the worse your acne can become. It seems like […]
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WebMD says that, “ideally, kids should get their vitamins from a balanced healthy diet that includes: milk and dairy products like cheese and yogurt, plenty of fresh fruits and leafy, green vegetables, protein like chicken, fish, meat and eggs and whole grains like steel-cut oats and brown rice.”Yeah, Right!With busy schedules and too many commitments, […]
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A Quick Pep TalkIf you’re reading this before the arrival of your little one, you are probably already being bombarded with advice about how to handle the remainder of your pregnancy, what decisions you should make with regard to labor, how to care for your child when you bring him/her home and what kind of […]
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