The Best Running Shoes For Plantar Fasciitis - New Body Essentials

The Best Running Shoes For Plantar Fasciitis

 If you are suffering from heel pain or plantar fasciitis, you already know the importance of finding the right pair of shoes to fit your lifestyle and activities. Finding the right pair of running shoes is just as important as finding the perfect pair of work footwear and perhaps even more so due to the fact that running will put the most strain on the bottom of your feet and plantar fascia. To help you find the best running shoes for plantar fasciitis I’ve put together a list for you of the top running shoes for plantar fasciitis for both men and women.

The most important things to consider when searching for the best running shoes for heel pain are finding a pair that has a high level of arch support and a good level of shock absorption to help soften the impact of your heel striking the ground. These shoes will be more expensive than a regular pair, however the average person takes about 2,000 steps per mile ran and if you want to be running pain free, you won’t have any trouble justifying this worthwhile

If you are active and take frequent part in any exercise where you are on your feet, you may find yourself at risk of getting plantar fasciitis which means buying the best pair of running shoes could help prevent the painful onset of an inflamed plantar fascia.

What Are The Best Running Shoes For Plantar Fasciitis?

1. Saucony Men's Kinvara 4 Running Shoe

Saucony has invested an incredible amount of research into the Kinvara 4's internal design. As a result, this pair will fit your beleaguered feet just like a sock. Their HydraMax collar will Keep your feet fresh and happy with it's luxurious plush finish and advanced sweat-wicking abilities. As Saucony says, "You are a machine and these are your tired!" Keeping that in mind, they made sure that this pair provides incredible traction across different terrains with their Tri-Lug design on the outsole which works like a piston to launch you every stride that you take. Worth noting as well, is the premium carbon used in the outsole which will protect you from the wear and tear you may be used to from less durable running shoes. The FlexFeel material found in this great pair is addicting from your first step, take yours today.



2. New Balance Men's M990v3 Running Shoe

New Balance Men's M990v3 Running Shoe

This lightweight running shoe provides top notch support and premium stability for any feet suffering from heel pain or plantar fasciitis. This series features a breathable and cooling mesh upper and stability-enhancing ABZORB® midsole with ENCAP which helps you improve your stride New Balance's Dual-density Collar implements a softer density foam for cushioning, and a firmer density foam for support. The reflective detailing enhances on the outside will help you stay visible if you are walking, or running, outside at night. This pair will fit perfectly and is great for any activity ranging from your commute to the treadmill or your jog, even if you're suffering from heel pain.


3. Brooks Men's Adrenaline GTS 14 Running Shoe

Brooks Men's Adrenaline GTS 14 Running Shoe

The Adrenaline GTS 14 by Brooks will comfortable absorb shocks resulting from your heel strikes with their Extended Crash Pad which facilitates full ground contact for an incredibly smooth heel-to-toe transition. Made with support in minds, the GTS 14 comes with an adjustable saddle design. You can count on your feet staying cool and dry even on longer runs, or walks, with the moisture controlling element linings found inside. Something that stands out about this pair are the Omega Flex Grooves which work to give your feet a "more natural forefoot movement and fluidity," while providing top-notch durability on the high intensity areas of the outsole. You can count on extra comfort with the ultra-snug lacing system.


4. ASICS Women's GEL-Exalt Running Shoe

ASICS Women's GEL-Exalt Running Shoe

Did you know that ASICS stands for "Anima Sana In Corpore Sano," which, when translated from Latin, expresses the ancient ideal of "A Sound Mind in a Sound Body." This is a perfect way to introduce a pair of shoes that offers uncompromising comfort, durability and support. If you've been testing different shoes and brands without satisfaction, it's time to introduce your sore feet to the ASICS Women's GEL-Exalt Running Shoe. This pair will make your run, or walk, a breeze with their lightweight design. Their stability is a result of the high-density EVA midsole located under the arch. This midsole compresses much more slowly than the competition and prevents rolling, collapsing and even overprotection. You can count on their pair to stay sturdy, supportive and comfortable even after lengthy periods of regular use. For women, these are the best running shoes for heel pain.


5. New Balance Women's W1540V2 Running Shoe Running Shoes

New Balance Women's W1540V2 Running Shoe Running Shoes

The New Balance Women's W1540V2 Running Shoe offers you optimal cushioning, balance control and quality in a stylish design by one of the most trusted names in the performance athletics field. Even new commoners to walking and running will find comfort and relief in the innovative construction and well researched design found in this great pair of shoes. The enhanced comfort and support for your feet comes from the symmetrical ROLLBAR technology for the ultimate in both lateral and medial rear foot stability. You can count on a precise fit every time you lace these up and the dual density collar is there to hug your ankles during the course of yours activities while the superior traction control found on the blown rubber bottoms will keep your strides steady over all sorts of surfaces.



When you start choosing the best running shoes for plantar fasciitis make sure that you find the pair with superior arch support and shock absorption that doesn't compromise on comfort or durability. While it can be tempting to choose a cheaper pair, there is no sense in trusting the well being of your feet to a stranger. Your feet are your future and the wrong choice of footwear could lead to your condition worsening and we all know that compromising shoes that don't fit your lifestyle, or feet, could even result in the onset of back pain.

Make the right choice and choose a brand that will give you the support and fit that your feet and your lifestyle need. Your body will thank you even if your wallet stings a little bit. Remember, your shoes are your investment and you should invest wisely. I hope you enjoyed this list of top running shoes for plantar fasciitis and wish you well on your journey to comfort and relief during your activities both in and out of the gym.

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About the Author

Chelsea is a mother of 2 and owner of New Body Essentials. She had some health and skin problems right after giving birth to her first son. From that time on she has been on a quest to find the best way to get rid of cellulite, skin rashes, and cracked heels.

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